The only reason we might not get our seventh prime minister in 10 years is that no one can find one

Keir Starmer is now the only person to have lost more comms chiefs than Meghan and Harry. After yet another day of drama, we kept hearing that the prime minister would be pressing the reset button. Not again! Starmer’s reset button is like the OK button on your TV remote – worn blank through overuse. He has pressed that thing more often than you’ve decided another 44 minutes of a crap thriller is somehow less of an effort than getting yourself to bed. Anyway, next episode in five, four, three …

Fine. One more.

Marina Hyde is a Guardian columnist

Always wondered what everyday stuff celebrities buy, where they shop for food and the basic they scrimp on? The Fundamentally author talks bodices, Chanel and regrettable heels in the Filter’s column

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Dr Nussaibah Younis is a peacebuilding practitioner and a globally recognised expert on contemporary Iraq. For several years, she advised the Iraqi government on proposed programmes to deradicalise women affiliated with Islamic State. She studied at Oxford, Durham and Harvard universities, and has a PhD in international affairs.

Younis has published op-eds in the Wall Street Journal, the Guardian and the New York Times. She was born in the UK to an Iraqi father and a Pakistani mother, and lives in London. Her debut novel, Fundamentally, was shortlisted for the Women’s prize for fiction in 2025 and is published in paperback on 12 February.

As council declares it’s ‘no longer bankrupt’, people say closure of services have added to social isolation and crime

When Birmingham city council announced last week it was “no longer bankrupt”, after years of budget cuts and asset sales, one retired police officer was left feeling despondent.

Wendy Collymore had experienced first-hand the impact of the council’s cost-cutting drive on the UK’s second largest city when the adult day centre her elderly father attended was forced to close in 2024.

Most of us aren’t getting enough fibre in our diet, but, as our panel of experts explain, upping your intake is a case of taking baby steps …

Why is everyone talking about fibremaxxing?
Chris, by email
TikTok-born trends rarely go hand in hand with sage health advice, but that’s not to say upping our fibre – an often-forgotten part of our diets – is a bad idea. “Fibre needed its moment, so this is a good thing,” says dietitian Priya Tew. The non-digestible carbohydrate has two main functions: “There’s insoluble fibre, which is found in things such as whole grains, brown rice or vegetable skins, and I think about it like a broom,” Tew says, “in that it brushes the system out.” Then there’s soluble fibre (oats, beans, lentils), which she likens to a sponge: “It turns into this gel in your gut, and aids digestion and keeps us regular.” But that’s only part of the story, because fibre can also help lower cholesterol and stabilise blood sugar.

So, are you getting enough? “The aim is 25-30g fibre a day, but in reality most of us are maybe getting 15-18g,” Tew says, so we’ve got a little way to go. That said, some folk on the #fibremaxxing train have set their sights higher, which is where things can become problematic. “If you’re having too much fibre, you can end up feeling bloated, constipated or have abdominal pain,” she says, and that can occur when you increase your fibre intake too quickly: “The body needs time to get used to what’s happening.”

Got a culinary dilemma? Email feast@theguardian.com

OVO Hydro, Glasgow
Florence Welch is backed by the folk-horror dramatics of a petticoat-clad choir – but quite capable of transfixing the crowd with her billowing voice alone

‘I’ve only sung this once before and it makes me shake,” Florence Welch admits, crouching alone at the far end of a long, narrow thrust stage. Watching her command this arena during the first of two sold-out shows in Glasgow in honour of Florence + the Machine’s sixth album Everybody Scream, it’s hard to imagine Welch fearing anything. Just seconds ago, she was racing barefoot, flouncy skirts gathered in one hand, ripping through Spectrum (the band’s first UK No 1, back in 2012) and its searing demand: “Say my name!”

But the new song she is steeling herself to sing presses on a bruise. With ratcheting intensity, You Can Have It All grieves an ectopic pregnancy which almost killed her, as well as a music industry that punishes its stars for motherhood. Over grungy electric guitar, her tempestuous voice billows like sails in high wind: “Am I a woman now?” It leaves the arena in stunned silence. She gives a wry curtsey.

Podcast by Adam Batty and BBC 6 Music DJ Afrodeutsche follows the leads to Leeds

The hunt for clues about the life of the masked rapper MF Doom had taken Adam Batty to some strange places, none more so than a remote-control car shop in the market town of Otley, West Yorkshire.

Rumour had it that Doom, who died in Leeds in 2020, had spent thousands in the shop. Other sightings placed him in the indie venue the Brudenell Social Club.

MF DOOM: Long Island to Leeds is available on BBC Sounds from Tuesday 10 February.

Greater Manchester mayor calls for unity while setting out what he thinks the government’s platform should be

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Andy Burnham has publicly backed Keir Starmer while calling for him to show more boldness and be more willing to accept contributions from others within Labour.

After a day of turmoil on Monday when the Scottish Labour leader, Anas Sarwar, called for Starmer to resign, the Greater Manchester mayor used a speech and Q&A in Westminster to call for unity while promoting his views on what the government’s platform should look like.

The 12-year-old was stabbed by a stranger as he walked home from school in January 2025

Justice Choudhury KC is back from his deliberation and will make a decision about whether or not he will lift the reporting restriction shortly.

Leo Ross’s foster family is in court this morning to hear the judge pass his sentence, due this afternoon.

Seamus Culleton describes conditions as ‘torture’ as he pleads with taoiseach to raise his case with Donald Trump

An Irish man who has been held by US Immigration and Customs Enforcement for five months despite having a valid work permit and no criminal record says he fears for his life and has appealed for help from Ireland’s government.

Seamus Culleton said conditions at his detention centre in Texas were akin to “torture” and that the atmosphere was volatile. “I’m not in fear of the other inmates. I’m afraid of the staff. They’re capable of anything.”

As trust in Russia and China’s state broadcasters grows, director general warns of the dangers of cutting back the service

The BBC World Service will run out of funding in just seven weeks with no future deal with the government currently in place, the corporation’s director general, Tim Davie, has warned.

In a last-minute pitch to the Foreign, Commonwealth and Development Office (FCDO), Davie said the uncertainty came as news organisations were cutting their international reporting and disinformation was “flooding the digital sphere at an incredible speed”.