The N-Dubz and X Factor star’s career went into freefall after an elaborate sting by the Sun on Sunday, and she’s still campaigning for tougher press regulation. But will it work?

Late last year, Tulisa Contostavlos took a good look at her life. Her relationship had come to an end and she found herself in her late 30s (she’s 38 now), wondering what next. “I started thinking about all the things I’d never done,” she says. At 20, life had got weird – Contostavlos was in the successful hip-hop group N-Dubz and became an adult just as the fame and money started coming in. By 24, she was a judge on the Saturday night TV show X Factor. If that hadn’t happened, she thinks she might have become an archaeologist – she’s obsessed with ancient history. And so last year she went travelling, to Egypt to see the pyramids, and to Peru to visit Machu Picchu.

There were other, bigger changes. She gave up smoking and started having therapy for the first time. Contostavlos sat down, she says, and “I wrote a list of what my ‘greatest self’ looked like – where she’d go, how she thought, how she felt, the things she would do. I started implementing every single thing on that list and I found through doing that, you just become her – it is actually that simple. It just takes effort and discipline.” Her greatest self, she says, “is a person of action, and she turns lemons into lemon cake”. It got her thinking about the criminal trial that left her career in freefall. “I was like, right, let’s try to do something.”

We need an enlightened US president to make the case for global AI regulation. Donald Trump is the exact opposite of what is needed

When I am woken by the sound of my dog whining, I understand that she is hungry and wants me to get up. When my alarm clock goes off, I don’t consider its needs. It is following an instruction to rouse me at a certain time but it doesn’t care if I stay in bed. It doesn’t try to get me up by other means. The dog, on the other hand, will go to plan B. She barks.

This capacity for autonomous action was once a difference between animals and machines. AI has blurred the line. Advanced models devise their own strategies to reach a goal. The task might be defined by a human master, but the machine weighs its options for delivery. It can make its own choices. Given rules, it can break them.

Flurry of articles has raised eyebrows and drawn response from Kemi Badenoch defending stance on net zero

“Nobody can deny that the UK is getting warmer and high temperatures are becoming a clear threat to homes, nature and food security,” read the lengthy news report, which explored the devastating effect of British wildfires on families in recent years.

The article’s conclusions, written after the wildfires in Suffolk last week, were no surprise given the UK’s changing climate. However, the fact that the piece appeared in the Telegraph, the rightwing title that has been a leading critic of green policies, did raise eyebrows among some readers.

Growing up in the Chinese region of Xinjiang, romance was frowned upon – as was much of my Uyghur culture. But one day, exploring a strange house, I found a gateway to both worlds

Many people have a book that changes their life. For me and my wife, one book in particular changed our destinies for ever. We have been in love since we were teenagers, and today we are happily married – all because I accidentally discovered a forbidden novel in someone else’s house.

It was a hot summer’s evening in 2009, in Kumul, Xinjiang. I was 16 and my father insisted I accompany him to visit a distant relative, where they would spend hours chatting about the old days and feasting as if they hadn’t eaten in years. As the well-behaved teenager I tried to be, I sat politely, nodding at their stories and pretending to absorb their “life lessons”, attempting to hide my boredom. The living room, with its small windows and bright lighting, was unbearable.

(Dead Oceans)
After sweeping the Grammys and being scrutinised by the press, Bridgers deploys electronics and unsettling sound design to brilliantly evoke emotional turmoil

The last time Phoebe Bridgers put out a solo album was six years ago, at the height of the Covid pandemic: Punisher not only ended 2020 near the top of many critics’ best-of lists, it made the UK Top 10 and sold half a million copies in the US. The intervening period has proved just as commercially triumphant. With the release of their debut album The Record, Boygenius – the band she had formed with Lucy Dacus and Julien Baker – went from a kind of supergroup for Pitchfork readers to a genuine mainstream phenomenon: the album won three Grammys. Another win, for Bridgers’ collaboration with SZA, Ghost in the Machine, meant Bridgers left the 2024 ceremony the night’s biggest winner. Other pop stars called on her services: she sang on Taylor Swift’s re-recorded version of Red (and supported on the Eras tour), Lorde’s Solar Power and on Paul McCartney’s McCartney III Imagined.

But to judge by Lost Weekend’s opening track, all was not well. The Outside depicts the singer crowd-surfing at a gig in Ohio – “they never let me hit the ground, way beyond the barricade” – and ending a song with her fist triumphantly raised. Then it adds a qualifier. “But I was on the outside, watching,” she sings, the sense of dislocation heightened by the fact that her voice is smothered by a vocoder, and the musical accompaniment – a sweet fingerpicked acoustic guitar figure – keeps vanishing into an ambient backing that sounds like static.

Increasingly erratic weather patterns due to climate change mean people are losing homes, crops and livestock

As rain lashed the Pir Panjal mountains before dawn on 19 July, Haji Mohammad Latief stepped outside his home in Murrah, a remote mountain village in Indian-administered Kashmir. His daughter had asked him to move the family’s car to a safer place as the rain got heavier.

“I had only just parked it,” Latief recalled. “When I turned around, I saw the water coming.” Minutes later, a cloudburst sent mud, boulders and water crashing down the hillside.

Exclusive: New health secretary promises root-and-branch reform after damning maternity scandals

Women should not feel pressurised into experiencing an “ideal birth”, the new health secretary, Yvette Cooper, has said, promising a root-and-branch reform of standards after several damning maternity scandals.

Cooper, who returns to the department 27 years after she was the minister for public health under Tony Blair, said maternity and child health would be a major focus in the role, where she will also be expected to implement significant reforms to social care.

Ukrainian president tells allies that anti-ballistic measures could have saved lives as at least 17 die and more than 40 are injured in huge attack

Ukraine shot down 98 of the 115 drones fired by Russia overnight, the country’s air force said. But it was unable to shoot down any of the missiles, preliminary statistics from the air force showed.

Kyiv can intercept the vast majority of drones, but still relies on supplies from allies to counter missiles, AFP noted.

Four-tonne piece of SpaceX Falcon 9 rocket believed to have hit lunar surface on Wednesday at 5,400 miles an hour

A four-tonne piece of a discarded SpaceX rocket that has been floating in space since last year is believed to have unintentionally crashed into the moon at high speed, in a collision that poses no danger to Earth but was expected to blast out a new lunar crater.

The object, the size of a building, is part of the SpaceX Falcon 9 rocket that had launched a lunar lander from the US company Firefly Aerospace toward the moon in January 2025.

Iran conflict windfall over three months reignites calls for companies ‘cashing in on human misery’ to pay for environmental damage

Eight of the biggest oil companies amassed profits of more than $90bn (£67bn) in just three months as the Iran conflict sent energy prices soaring and the emissions-fuelled climate crisis caused deadly heatwaves.

The windfall war profits have reignited calls for oil and gas supermajors such as Saudi Aramco and BP to pay for the environmental damage caused by “cashing in on human misery” and fund a rapid transition to renewable energy.